What is Sex Therapy?
Sex therapy is a specialized form of psychotherapy that helps individuals and couples address concerns related to intimacy, sexual function, and sexual well-being. It provides a safe, supportive space to explore challenges, improve communication, and enhance connection
Individual and
Couples Counselling
Professional, confidential sessions offered in person or online, covered by most extended health plans
Our Approach
in Therapy
Inclusive, non-judgmental care grounded in evidence-based practices, focused on your individual needs and goals
Common Issues Addressed
in Sex Therapy
We can help with low libido, erectile dysfunction, mismatched desire, ENM/polyamory dynamics, sexual communication, intimacy development, and more.
Our Team
Our team of compassionate therapists work together to provide exceptional support and guidance tailored to your needs. With practitioners based in Kelowna and Vancouver—and virtual sessions available—our care is accessible no matter where you are.
Our team consists of skilled and diverse therapists who bring warmth, expertise, and openness to every session. We specialize in all aspects of sexual health and wellness, with areas of focus including:
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Low libido
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Reproductive and perinatal health concerns
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Painful intercourse
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Erectile dysfunction, premature and delayed ejaculation
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BDSM/kink concerns
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Pornography addiction
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Polyamory (ENM) and other non-traditional relationship dynamics
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LGBTQ+ concerns
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Orgasm difficulties
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Sexual trauma and attachment-related dynamics
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Couples counselling
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Anxiety and depression
No matter your concern, our therapists provide a supportive, non-judgmental space to explore and address your unique needs.
Compassionate Sex Therapy and Relationship Counselling in Vancouver and Kelowna
At Westland Therapy, we understand that intimacy and connection are central to personal well-being. Our team of board-certified psychotherapists, counsellors, and sexologists are dedicated to helping individuals and couples navigate emotional, relational, and sexual challenges with professionalism, sensitivity, and care. Whether you are in Vancouver, Kelowna, or anywhere across British Columbia, our in-person and online sessions make therapy accessible, inclusive, and effective.
Our Approach to Sex Therapy
Our approach to sex therapy combines evidence-based psychological techniques with a deep understanding of human intimacy. We work with individuals of all genders, orientations, and relationship structures, including monogamous, open, and polyamorous (ENM) relationships. By offering a judgment-free environment, we create a safe space for you to explore your experiences, strengthen emotional connection, and rediscover confidence in your sexual and relational life.
Evidence-Based and Compassionate Care
We integrate proven methods such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and the Gottman Method. These approaches help clients recognize unhelpful patterns, communicate effectively, and develop tools for lasting intimacy and self-awareness.
Individualized Sessions for Every Client
Each session is customized to your specific needs, preferences, and goals. Whether you’re seeking clarity around desire, exploring relationship structures, or addressing emotional barriers to intimacy, your therapist will help guide you with respect and professionalism.
Creating a Safe and Supportive Environment
We believe therapy should be inclusive and free of judgment. Our therapists cultivate a space where clients feel comfortable discussing any topic related to intimacy, identity, or sexuality.
What Sex Therapy Addresses
Sex therapy is not only about addressing physical challenges like erectile dysfunction, low libido, or orgasm difficulties. It also explores emotional, psychological, and relational factors that shape sexual well-being.
Emotional and Psychological Aspects of Intimacy
Our therapists help clients identify how emotions, stress, trauma, or relationship dynamics influence desire and satisfaction. By addressing these underlying issues, therapy promotes a more holistic sense of sexual health.
Tools for Better Communication and Trust
Many clients come to us seeking ways to rebuild trust or strengthen communication. We teach practical, evidence-based skills to enhance emotional safety, resolve conflict, and support a healthy sexual connection.
Rebuilding Confidence and Connection
Through guided exercises and open conversation, therapy encourages reconnection with oneself and one’s partner, fostering confidence and renewed intimacy.
Couples Counselling and Relationship Healing
In couples counselling, we focus on improving communication, repairing disconnection, and reigniting intimacy. Relationships naturally change over time, and therapy provides a pathway to deeper understanding and balance.
Strengthening Emotional Bonds
Couples learn how to express needs and boundaries with compassion, navigate disagreements, and maintain closeness during stressful life transitions such as parenting or work changes.
Rebuilding After Challenges
Whether you are recovering from infidelity, dealing with mismatched desire, or struggling to reconnect emotionally, our counsellors offer guidance grounded in research and empathy.
Building Long-Term Relationship Success
Our goal is to equip you with communication tools and emotional insight that lead to sustained intimacy and lasting relationship satisfaction.
Trauma-Informed and Attachment-Aware Support
We offer specialized therapy for individuals healing from sexual trauma or attachment-related challenges.
Restoring Safety and Trust
Healing begins with safety. Our trauma-informed therapists prioritize comfort, respect, and consent in every session, allowing you to progress at your own pace.
Integrating Body and Mind
Through somatic and mindfulness-based techniques, therapy helps clients reconnect with their bodies, process emotional experiences, and rebuild a healthy sense of control.
Compassionate, Professional Care
Our clinicians combine expertise with warmth to support clients in transforming pain into empowerment and reclaiming a positive sense of sexual identity.
Inclusive, Affirming, and Culturally Competent Practice
Westland Therapy proudly serves a diverse community. Our practice is LGBTQ+ affirmative, kink-aware, and open to all non-traditional relationship models.
Welcoming All Identities and Experiences
We recognize that sexuality is multifaceted. Whether you’re exploring identity, adjusting to life transitions, or seeking greater understanding within a relationship, we’re here to help.
Supporting Non-Traditional Relationships
From polyamory and ENM to kink and BDSM-related topics, our therapists provide open-minded, knowledgeable guidance without stigma or judgment.
Embracing Diversity in Sexual Health
We celebrate the individuality of every client, ensuring that therapy reflects the diversity and complexity of human experience.
Accessible Therapy in Vancouver, Kelowna, and Online
Our offices in Vancouver and Kelowna offer a comfortable, confidential setting for in-person sessions. For clients across British Columbia, our secure online platform ensures the same high-quality care virtually.
Covered by Most Extended Health Plans
We aim to make therapy accessible and affordable. Many of our services are covered under extended health benefits for counselling or psychotherapy.
Flexible, Confidential, and Convenient
Whether you prefer in-person or virtual sessions, we provide scheduling options designed to fit your lifestyle while maintaining privacy and professionalism.
Quality Care Wherever You Are
No matter your location, our therapists ensure consistent, compassionate support that meets your goals and pace.
Common Concerns We Help With
Clients seek our support for a wide range of reasons. Common areas of focus include:
Intimacy and Sexual Function
Low libido, erectile dysfunction, premature or delayed ejaculation, painful intercourse, and orgasm difficulties.
Emotional and Relational Issues
Desire differences, pornography overuse, anxiety, depression, and communication challenges.
Life Transitions and Trauma
Perinatal and postpartum intimacy issues, infidelity recovery, and healing from past sexual trauma.
Begin Your Journey Toward Healing and Connection
Starting therapy is an act of courage and self-care. Our team is here to guide you toward emotional clarity, relationship balance, and renewed confidence.
Professional Support Every Step of the Way
From the first consultation to ongoing sessions, our therapists provide the expertise, compassion, and discretion you deserve.
Discover the Power of Connection
Therapy is more than problem-solving—it’s about rediscovering joy, trust, and intimacy in your relationships and within yourself.
Book Your Session Today
Take the first step toward meaningful change. Contact Westland Therapy to book your confidential session and begin your path to healing, growth, and connection.